Jesus rested, even though he knew he had only three short years to accomplish his ministry on earth. And he didn't feel guilty about it. As a human being—the Word become flesh (John 1:14)—Jesus knew his physical limitations. To find solitude and rest, he often trekked alone into the wilderness or mountains, or sat on the grassy hills above Lake Galilee, rubbing his tired feet.
Jesus also urged his disciples to rest. The gospel writer, Mark, gives us a special insight into one chaotic event: "Then, because so many people were coming and going that they did not even have a chance to eat, [Jesus] said to them, 'Come with me by yourselves to a quiet place and get some rest.' So they went away by themselves in a boat to a solitary place" (Mark 6:31–32).
Take the time to rest. It's good for your mind, body and soul!
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